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Minnesota State University, Mankato
Minnesota State University, Mankato

Resources

Page address: http://ed.mnsu.edu/armyrotc/resources.html

Maverick Battalion Cadet Handbook

Click the following link to be directed to a useful tool, recommended for all grade levels in ROTC: [PDF] Cadet Handbook (1 MiB)

 

Physical Fitness Standards and Improvement Resources

[PDF] APFT Improvement (36 KiB): This tool will assist in improving your APFT score with various push-up, sit-up, and running drills and plans.

[PDF] APFT Score Card (384 KiB)

[PDF] Cadences (290 KiB)

[PDF] Fitness Handbook (480 KiB): Learn how to track your progress through self-assessment with this useful handbook.

[PDF] Army Physical Readiness Program (457 KiB)

 

Physical Training External Sources

Crossfit

PRT Prep Drill Video

PRT Conditioning Drill Video

PRT Recovery Drill Video