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Minnesota State University, Mankato
Minnesota State University, Mankato

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Page address: http://ed.mnsu.edu/tch/lunchmenu.html

Week of May 7-11, 2018

 

Monday

BREAKFAST: Rice Chex (GF, DF, EF) and Applesauce (Milk Provided by Center)Applesauce: Apples, Moody Bees’ Honey

LUNCH: Twice Baked Turkey Hotdish, Millet, Mandarin Oranges (Milk Provided by Center)
Twice Baked Hotdish: (potatoes, broccoli, Ground Turkey (Turkey, Rosemary Extract), Shredded Cheddar Cheese (Cheddar Cheese (Pasteurized milk, Cheese Culture, Salt, Enzymes, Annatto Color), Potato Starch and Powdered Cellulose added to prevent caking, Natamycin (a natural mold inhibitor) Contains Milk), Half & Half (Milk, Cream, Less than 1% Sodium Citrate and Disodium Phosphate), All Purpose Flour, Salt, Pepper.
SUBSTITUTION: Twice Baked Hotdish: (potatoes, broccoli, Ground Turkey (Turkey, Rosemary Extract), salt, pepper, olive oil)
SUBSTITUTION: Twice Baked Chicken Hotdish: (potatoes, broccoli, Chicken, Shredded Cheddar Cheese (Cheddar Cheese (Pasteurized milk, Cheese Culture, Salt, Enzymes, Annatto Color), Potato Starch and Powdered Cellulose added to prevent caking, Natamycin (a natural mold inhibitor) Contains Milk), Half & Half (Milk, Cream, Less than 1% Sodium Citrate and Disodium Phosphate), All Purpose Flour, Salt, Pepper.

SNACK: 1) Elbow Noodles with Cheese
EF, GF, DF Substitute: GF Noodles with Olive Oil
EF, DF ONLY SUBSTITUTION: Whole Grain Noodles with Olive Oil

 

Tuesday

BREAKFAST: Cubed Chicken & Hash browns (Milk Provided by Center) Hashbrowns: Potatoes, Olive Oil, Salt, Pepper

LUNCH: Sugaar Digaag Cubed Chicken, Brown Rice, Pears (Milk Provided by Center)
Sugaar Digaag Cubed Chicken: Chicken, Water, Extra Virgin Olive Oil, Potato, Onion, Carrot, Bell Pepper, Xawaash Spice, Tumeric, Paprika, Salt, Pepper (GF, DF, Egg Free)

SNACK: 1) Corn and Cauliflower
Infant Sub: Green Beans

 

Wednesday

BREAKFAST: Blueberry Muffin and Fresh Oranges (or other fresh fruit) (Milk Provided by Center) Muffin SUBSTITUTION for GF, DF, EF: Cereal (GF, DF, EF) Toddler Fruit SUBSTITUTE: Peaches

LUNCH: Veggie Ground Beef Pasta Bake with Cheese, Peaches (Milk Provided by Center)
Veggie Ground Beef Pasta Bake (Marinara Sauce [Ground Tomatoes (Tomatoes, Citric Acid), Carrots, Celery, Onion, Garlic, Spinach, Basil, Oregano, Salt, Pepper], Ground Beef, Whole Grain Pasta (100% Whole Wheat) (DF, Egg Free)
GF SUBSTITUTION: Veggie Chicken GF Pasta Bake (Marinara Sauce [Ground Tomatoes (Tomatoes, Citric Acid), Carrots, Celery, Onion, Garlic, Spinach, Basil, Oregano, Salt, Pepper], Chicken, GF Pasta [White Rice Flour, Brown Rice Flour, Corn Flour, Quinoa Flour, Mono and Diglycerides) (GF, DF, Egg Free)

SNACK: 1) Apples (or other fresh fruit)
Tod SUBSTITUTION: Canned Apples

 

Thursday

BREAKFAST: Granola (GF, DF, EF) and Banana (or other fresh fruit) (Milk Provided by Center)Granola: Oats, Brown Sugar, Sunflower Seeds, Raisins, Olive Oil, Moody Bees Honey

LUNCH: Ham Sandwiches, Whole Grain Bread, Lettuce Salad, Pineapple (Milk Provided by Center)
Sliced Ham: (Ham cured with water, dextrose, salt, contains 1/5% or less of potassium lactate, sodium lactate, sodium phosphates, sodium diacetate, sodium erthorbate, sodium nitrite.) (GF,DF, Egg Free)
Whole Grain Bun+ (Ingredient List Below)
SUBSTITUTION: Corn Tortilla^ (Ingredients listed below) (GF, Egg Free, Dairy Free)

SNACK: 1) Cottage Cheese
Cottage Cheese SUBSTITUTION: Turkey or Ham Slices

 

Friday

BREAKFAST: All Bran Cereal and Strawberry Yogurt (Milk Provided by Center) GF Substitute: GF, DF, EF Cereal DF Substitute: Turkey or Ham Slice

LUNCH: Chunky Chicken Brown Rice Veggie Soup, Whole Wheat Roll, Peaches (Milk Provided by Center)
Chunky Chicken Brown Rice Veggie Soup (Chicken Stock [Water, Chicken Bones, Celery, Carrot, Onions, Garlic, Parsley, Salt, Bay Leaf, Peppercorns], Chicken, Wild Rice, Carrot, Celery, Onion, Garlic, Peas, Tomatoes, Basil, Oregano, Salt, Pepper) (GF, DF, Egg Free)
Whole Grain Roll* (Ingredient List Below)
GF SUBSTITUTION: Corn Tortilla

SNACK: 1) Porcupine Meatball with Brown Rice
Porcupine Meatballs: Beef, Brown Rice, 17 Spice

 

Milk is served at all meals

 

 

Week of May 21-25, 2018

 

Monday 

BREAKFAST: Cheerios (GF, EF, DF) and Rasapplesauce (Milk Provided by Center) Rasapplesauce: Raspberry, Apples, Moody Bees’ Honey

LUNCH: Mac-N-Cheese Pasta with Beef, Green Bean, Mandarin Oranges (Milk Provided by Center)
Mac-N-Cheese Pasta with Beef: Whole Grain Pasta (100% Whole Wheat), Ground Beef, Half & Half (Milk, Cream, Less than 1% Sodium Citrate and Disodium Phosphate), Shredded Cheddar Cheese (Cheddar Cheese (Pasteurized milk, Cheese Culture, Salt, Enzymes, Annatto Color), Potato Starch and Powdered Cellulose added to prevent caking, Natamycin (a natural mold inhibitor) Contains Milk), All Purpose Flour, Salt, Pepper
GF, DF, EF SUBSTITUTION: Macaroni Pasta with Chicken: GF Pasta [White Rice Flour, Brown Rice Flour, Corn Flour, Quinoa Flour, Mono and Diglycerides), Chicken, Salt, (GF, DF, Egg Free)
Green Beans: Green Beans, Oil, Salt Pepper,

SNACK: 1) Gram Crackers,
GF, DF, EF SUBSTITUTION: Cereal (GF, DF, EF)

 

Tuesday

BREAKFAST: Fruit Bake and Turkey Sausages (Milk Provided by Center)Fruit Bake may contain: Apples, Pears, Bananas, or other seasonal fruit, Water, Brown Sugar CHICKEN-ONLY SUB: Cubed Chicken 

LUNCH: Cubed Chicken, Veggie and Millet Mix with Cheese, Pears (Milk Provided by Center)
Millet and Veggie Mix: Millet, Potatoes, green onions, spinach, bell peppers, Monterey Jack Cheese (Monterey jack cheese (pasteurized milk, cheese cultures, salt, enzymes), potato starch, corn starch, cellulose (anti caking agents)), Olive Oil, Salt, Pepper (GF)
EF, GF, DF SUBSTITUTION: Veggies with no cheese

SNACK: 1) Broccoli

 

Wednesday

BREAKFAST: Peach Muffin and Banana (or other fresh fruit) (Milk Provided by Center)Muffin SUBSTITUTION for GF, DF, EF: Cereal (GF, DF, EF)

LUNCH: Chicken Taco Bake, Brown Rice, Pineapple (Milk Provided by Center)
Chicken Taco Bake: Chicken, Tomatoes Petite Diced (tomatoes, tomato puree, salt, calcium, chloride and citric acid), green onions, bell peppers, brown rice, garlic, cumin, oregano, Roasted Red Pepper (Roasted Peppers, Water, Sea Salt, Citric Acid), Shredded Cheddar Cheese: (cheddar cheese (pasteurized milk, cheese culture, salt, enzymes, artificial color), potato starch added, powdered cellulose added to prevent caking, natamycin as a natural mold inhibitor), Tortilla Chips (white corn, vegetable oil (consisting of one or more of the following: corn, cottonseed, canola, sunflower or soybean oil), oat fiber, salt), Kidney Beans (prepared dark red kidney beans, water, sugar, salt, calcium chloride (firming agent), disodium EDTA added for color retention), salt, pepper (GF, Egg Free) SUBSTITUTION: Chicken Taco Bake No Cheese

SNACK: 1) Granola,
Granola: Oats, Brown Sugar, Sunflower Seeds, Raisins, Olive Oil, Moody Bees Honey

 

Thursday

BREAKFAST: Rice Krispies and Vanilla Yogurt (Milk Provided by Center)DF Substitution: Tofu Slices

LUNCH: Tuna Salad Sandwiches, Whole Grain Bread, Hummus with Veggies, Peaches (Milk Provided by Center)
Tuna Salad Sandwich (Tuna (Shipjack Tuna, Water, Salt, Vegetable Broth)Mayo (soybean oil, water, corn syrup, egg yolk, distilled vinegar, salt, mustard seed, calcium disodium), salt, pepper) (GF, DF)
SUBSTITUTION Fish Free: Mesquite Smoked Turkey Breast (Turkey Breast, Turkey Broth, Contains 2% or less of Potassium Lactate, Salt, Dextrose, Sodium Phosphates, Sodium Diacetate, Natural Flavor, Sodium Erythorbate, Sodium Nitrate,) (GF, DF, Egg Free, FISH FREE)
Hummus (Garbanzo Beans [Prepared Garbanzo Beans, Water, Salt, Disodium EDTA], Extra Virgin Olive Oil, Lemon Juice, Tahini [Ground Sesame Seed], Garlic, Cumin, Coriander, Salt) (GF, DF, Egg Free)
Veggies: Carrots, Celery, Cucumber, and/or Zucchini
Whole Grain Bread Slices+ (Ingredient List Below)
SUBSTITUTION: Corn Tortilla^ (Ingredients listed below) (GF, Egg Free, Dairy Free)

SNACK: 1) Apple Cinnamon Bread,
EF, DF Substitution: Cream of Wheat with Brown Sugar
Tod SUBSTITUTION: Peaches

 

Friday

BREAKFAST: Whole Grain Pancakes, Fruit Topping (Milk Provided by Center)Whole Grain Pancakes: Whole wheat flour, eggs, buttermilk, baking powder, olive oil, honey, salt GF, DF, EF Substitute: Oatmeal Fruit Topping: Fruit Variety with honey, water, brown sugar

LUNCH: Rainbow Quinoa Soup, Whole Wheat Roll, Mandarin Oranges (Milk Provided by Center)
Rainbow Quinoa Soup (Chicken Stock (Water, Chicken Bones, Celery, Carrots, Onions, Garlic, Parsley, Bay Leaf, Thyme, Peppercorns), Petite Diced Tomatoes (Tomatoes, Tomato Puree, Salt, Calcium Chloride and Citric Acid), Chicken, Chickpeas (Prepared Chick Peas, Water, Salt, Calcium Chloride Added as a Firming Agent, and Disodium EDTA Added to Preserve Color)), Black-eyed Peas (Prepared Blackeye peas, water, salt, calcium chloride, disodium EDTA added for color retention), kale, yams, celery, carrot, red onion, water, red and golden quinoa, garlic, olive oil, salt, cumin, oregano, pepper) (GF, DF, Egg Free)
Whole Grain Roll+ (Ingredient List Below)
SUBSTITUTION: Corn Tortilla^ (Ingredients listed below) (GF, Egg Free, Dairy Free)

SNACK: 1) Fresh Apple (or other fresh fruit)

 

Milk is served at all meals
 

 

 

Week of May 28 - June 1, 2018

Monday

****Center Closed****

 

Tuesday

BREAKFAST: Cubed Ham, Whole Grain Pancakes (Milk Provided by Center)GF, EF, DF Substitution: Cereal

LUNCH: Creamy Ground Beef, Wild Rice and Onions, Spinach Flecked Mashed Potatoes, Mandarin Orange (Milk Provided by Center)
Ground Beef, Wild Rice and Onions (Ground Beef, Wild Rice, Onion, salt and pepper, Onion Powder, Garlic Powder, Half & Half (Milk, Cream, Less than 1% Sodium Citrate and Disodium Phosphate), All Purpose Flour, Salt, Pepper. ( Egg Free)
GF, DF, NO BEEF SUB: Chicken, Wild Rice and Onions
Spinach flecked Mashed Potatoes (Potatoes, Spinach, Olive Oil, Salt, Pepper) (GF,DF, Egg Free)

SNACK: 1) Carrots and Cauliflower

 

Wednesday

BREAKFAST: Granola (GF, EF, DF) and Banana (or other fresh fruit) (Milk Provided by Center) Granola: Oats, Brown Sugar, Sunflower Seeds, Raisins, Olive Oil, Moody Bees Honey

LUNCH: Turkey Sloppy Joes, Whole Wheat Bun, Green Beans, Pears (Milk Provided by Center)
Turkey Sloppy Joes: Ground Turkey (Turkey, Rosemary Extract), Ground Tomato (Vine-ripened fresh tomatoes, salt and naturally derived citric acid), Tomato Paste (Tomatoes), Brown Sugar, Apple Cider Vinegar (cider vinegar reduced with water to 5% acidity), salt, pepper (GF, DF, Egg Free) Apple-free Substitution: Chicken
Whole Grain Bread+ (Ingredient List Below)
SUBSTITUTION: Corn Tortilla^ (Ingredients listed below) (GF, Egg Free, Dairy Free)

SNACK: 1) Pumpkin Spiced Bread
GF, DF, EF Substitution: GF, DF, EF Cereal

 

Thursday

BREAKFAST: Raspberry Muffin and Strawberry Yogurt (Milk Provided by Center)Muffin SUBSTITUTION for GF, DF, EF: Cereal (GF, DF, EF) DF Substitution: Tofu Sticks 

LUNCH: Turkey & Cheese Sandwich, Whole Grain Bread, Black Bean Dip and Veggies, Peaches (Milk Provided by Center)
Mesquite Smoked Turkey Breast (Turkey Breast, Turkey Broth, Contains 2% or less of Potassium Lactate, Salt, Dextrose, Sodium Phosphates, Sodium Diacetate, Natural Flavor, Sodium Erythorbate, Sodium Nitrate)
(GF, DF, Egg Free)
CHICKEN-ONLY SUB: Cubed Chicken
Cheddar Cheese: (Pasteurized Milk, Cheese Culture, Salt, Enzymes and Annatto (Color)) (GF, EF)
Black Bean Dip: Black Beans (prepared black beans, water, salt, calcium chloride (firming agent), ferrous gluconate), Petite Diced Tomatoes (Tomatoes, Tomato Puree, Salt, Calcium Chloride and Citric Acid), garlic, lime juice, ground cumin, water, salt, cilantro
Veggies: Carrots, Celery, Cucumber, and/or Zucchini
Whole Grain Bread Slices* (Ingredient List Below)
GF SUBSTITUTION: Corn Tortilla^ (Ingredients listed below) (GF, Egg Free, Dairy Free)
Toddler Corn Free SUBSTITUTE: Taco Veggie Salad without Corn

SNACK: 1) Fresh Oranges (or other fresh fruit)
Tod SUBSTITUTION: Pears

 

Friday

BREAKFAST: Cream of Wheat, Fruit Topping (Milk Provided by Center)Fruit Topping: Fruit Variety with honey, water, brown sugar

LUNCH: Aloo Gobi with Turkey, Whole Wheat Roll, Pineapple (Milk Provided by Center)
Aloo Gobi with Turkey: Ground Turkey, Vegetable Stock (Water, Celery, Carrots, Onions, Potato, Garlic, Parsley, Bay Leaf, Thyme, Peppercorns), Potatoes, Cauliflower, Pettie Diced Tomatoes (tomatoes, tomato puree, salt, calcium, chloride and citric acid), carrots, onions, peas, garlic, garam masala (Coriander, Cumin, Ginger, Cinnamon, Black Pepper, Allspice, Cardamom, Clove, Bay Leaves, Nutmeg), turmeric, kasoori methi, cumin, salt.
Whole Grain Roll+ (Ingredient List Below)
SUBSTITUTION: Corn Tortilla^ (Ingredients listed below) (GF, Egg Free, Dairy Free)

SNACK 1) Cheese Slices
DF SUBSTITUTION: Ham or Turkey Slices

 

Milk is served at all meals

 

 

Week of June 4-8, 2018

 

Monday

BREAKFAST: Rice Chex and Rasapplesauce (Milk Provided by Center)Rasapplesauce: Apples, Raspberry, Moody Bees’ Honey

LUNCH: Beef Sloppy Joes, Whole Wheat Buns, Cauliflower, Peaches (Milk Provided by Center)
Beef Sloppy Joes: Ground Beef, Ground Tomato (Vine-ripened fresh tomatoes, salt and naturally derived citric acid), Tomato Paste (Tomatoes), Brown Sugar, Apple Cider Vinegar (cider vinegar reduced with water to 5% acidity), salt, pepper (GF, DF, Egg Free)
Apple-Free SUBSTITUTION: Chicken
Whole Grain Bread+ (Ingredient List Below)
SUBSTITUTION: Corn Tortilla^ (Ingredients listed below) (GF, Egg Free, Dairy Free)
EF, DF ONLY SUBSTITUTION: Whole Grain Noodles with Olive Oil

SNACK: 1) Granola
Granola: Oats, Brown Sugar, Sunflower Seeds, Raisins, Olive Oil, Moody Bees Honey

 

Tuesday

BREAKFAST: Whole Grain Pancakes, Fruit Cocktail (Milk Provided by Center)Whole Grain Pancakes: Whole wheat flour, eggs, buttermilk, baking powder, olive oil, honey, salt GF, DF, EF Substitute: Oatmeal; Infant Sub: Peaches

LUNCH: Scalloped Potatoes with Ground Turkey, Brown Rice, Pears (Milk Provided by Center)
Scalloped Potatoes with Ground Turkey: Ground Turkey (Turkey, Rosemary Extract), Potatoes, Green Onions, Shredded Cheddar Cheese (Cheddar Cheese (Pasteurized milk, Cheese Culture, Salt, Enzymes, Annatto Color), Potato Starch and Powdered Cellulose added to prevent caking, Natamycin (a natural mold inhibitor) Contains Milk), Half & Half (Milk, Cream, Less than 1% Sodium Citrate and Disodium Phosphate), Yukons, All Purpose Flour, Salt, Pepper. (GF, Egg Free)
DF SUBSTITUTION: Chicken, Potatoes, Green Onions, Salt, Pepper.

SNACK: 1) Broccoli

 

Wednesday

BREAKFAST: Cranberry Muffin and Banana (or other fresh fruit) (Milk Provided by Center)Muffin SUBSTITUTION for GF, DF, EF: Cereal (GF, DF, EF)

LUNCH: Spaghetti Bake with Ground Turkey, Mandarin Oranges (Milk Provided by Center)
Spaghetti Bake with Ground Turkey (Marinara Sauce [Ground Tomatoes (Tomatoes, Citric Acid), Carrots, Celery, Onion, Garlic, Spinach, Basil, Oregano, Salt, Pepper], Ground Turkey, Whole Grain Pasta (100% Whole Wheat)
DF, GF, EF: GF SUBSTITUTION: Pasta Bake with Chicken (Marinara Sauce [Ground Tomatoes (Tomatoes, Citric Acid), Carrots, Celery, Onion, Garlic, Spinach, Basil, Oregano, Salt, Pepper], Chicken, GF Pasta [White Rice Flour, Brown Rice Flour, Corn Flour, Quinoa Flour, Mono and Diglycerides) (GF, DF, Egg Free)

SNACK: 1) Pumpkin Bread
EF, DF Substitution: Cream of Wheat with Brown Sugar

 

Thursday

BREAKFAST: All Bran Cereal and Strawberry Yogurt (Milk Provided by Center)EF,GF,EF SUB: Cereal DF SUBSTITUTION: Tofu Stick 

LUNCH: Pulled Turkey on Whole Grain Bread, Hummus and Veggies, Pineapple (Milk Provided by Center)
Pulled Turkey (Turkey, Salt, Pepper) (GF, DF, Egg Free)
Chicken-only SUB: Cubed Chicken
Whole Grain Bun* (Ingredient List Below)
SUBSTITUTION: Corn Tortilla^ (Ingredients listed below) (GF, Egg Free, Dairy Free)
Hummus (Garbanzo Beans [Prepared Garbanzo Beans, Water, Salt, Disodium EDTA], Extra Virgin Olive Oil, Lemon Juice, Tahini [Ground Sesame Seed], Garlic, Cumin, Coriander, Salt) (GF, DF, Egg Free)
Veggies: Carrots, Celery, Cucumber, and/or Zucchini

SNACK: 1) Fresh Apples (or other fresh fruit)

 

Friday

BREAKFAST: Oatmeal with Brown Sugar, Turkey Sausages (Milk Provided by Center) 

LUNCH: Turkey Wild Rice Veggie Soup, Whole Grain Roll, Mandarin Oranges (Milk Provided by Center)
Turkey Wild Rice Veggie Soup (Chicken Stock [Water, Chicken Bones, Celery, Carrot, Onions, Garlic, Parsley, Salt, Bay Leaf, Peppercorns], Chicken, Wild Rice, Carrot, Celery, Onion, Garlic, Peas, Tomatoes, Basil, Oregano, Salt, Pepper) (GF, DF, Egg Free)
Whole Grain Roll+ (Ingredient List Below)
SUBSTITUTION: Corn Tortilla^ (Ingredients listed below) (GF, Egg Free, Dairy Free)

SNACK: 1) Rice Noodle with Carrots

 

 Milk is served at all meals
 

 

 

Week of June 11-15, 2018

 

Monday

BREAKFAST: Rice Chex (GF, DF, EF) and Applesauce (Milk Provided by Center)Applesauce: Apples, Moody Bees’ Honey

LUNCH: Twice Baked Turkey Hotdish, Millet, Mandarin Oranges (Milk Provided by Center)
Twice Baked Hotdish: (potatoes, broccoli, Ground Turkey (Turkey, Rosemary Extract), Shredded Cheddar Cheese (Cheddar Cheese (Pasteurized milk, Cheese Culture, Salt, Enzymes, Annatto Color), Potato Starch and Powdered Cellulose added to prevent caking, Natamycin (a natural mold inhibitor) Contains Milk), Half & Half (Milk, Cream, Less than 1% Sodium Citrate and Disodium Phosphate), All Purpose Flour, Salt, Pepper.
SUBSTITUTION: Twice Baked Hotdish: (potatoes, broccoli, Ground Turkey (Turkey, Rosemary Extract), salt, pepper, olive oil)
SUBSTITUTION: Twice Baked Chicken Hotdish: (potatoes, broccoli, Chicken, Shredded Cheddar Cheese (Cheddar Cheese (Pasteurized milk, Cheese Culture, Salt, Enzymes, Annatto Color), Potato Starch and Powdered Cellulose added to prevent caking, Natamycin (a natural mold inhibitor) Contains Milk), Half & Half (Milk, Cream, Less than 1% Sodium Citrate and Disodium Phosphate), All Purpose Flour, Salt, Pepper.

SNACK: 1) Elbow Noodles with Cheese
EF, GF, DF Substitute: GF Noodles with Olive Oil
EF, DF ONLY SUBSTITUTION: Whole Grain Noodles with Olive Oil

 

Tuesday

BREAKFAST: Cubed Chicken & Hash browns (Milk Provided by Center)Hashbrowns: Potatoes, Olive Oil, Salt, Pepper

LUNCH: Sugaar Digaag Cubed Chicken, Brown Rice, Pears (Milk Provided by Center)
Sugaar Digaag Cubed Chicken: Chicken, Water, Extra Virgin Olive Oil, Potato, Onion, Carrot, Bell Pepper, Xawaash Spice, Tumeric, Paprika, Salt, Pepper (GF, DF, Egg Free)

SNACK: 1) Corn and Cauliflower

 

Wednesday

BREAKFAST: Blueberry Muffin and Fresh Oranges (or other fresh fruit) (Milk Provided by Center) Muffin SUBSTITUTION for GF, DF, EF: Cereal (GF, DF, EF) Toddler Fruit SUBSTITUTE: Peaches

LUNCH: Veggie Ground Beef Pasta Bake with Cheese, Peaches (Milk Provided by Center)
Veggie Ground Beef Pasta Bake (Marinara Sauce [Ground Tomatoes (Tomatoes, Citric Acid), Carrots, Celery, Onion, Garlic, Spinach, Basil, Oregano, Salt, Pepper], Ground Beef, Whole Grain Pasta (100% Whole Wheat) (DF, Egg Free)
GF SUBSTITUTION: Veggie Chicken GF Pasta Bake (Marinara Sauce [Ground Tomatoes (Tomatoes, Citric Acid), Carrots, Celery, Onion, Garlic, Spinach, Basil, Oregano, Salt, Pepper], Chicken, GF Pasta [White Rice Flour, Brown Rice Flour, Corn Flour, Quinoa Flour, Mono and Diglycerides) (GF, DF, Egg Free)

SNACK: 1) Apples (or other fresh fruit)
Tod SUBSTITUTION: Canned Apples

 

Thursday

BREAKFAST: Granola (GF, DF, EF) and Banana (or other fresh fruit) (Milk Provided by Center) Granola: Oats, Brown Sugar, Sunflower Seeds, Raisins, Olive Oil, Moody Bees Honey

LUNCH: Ham Sandwiches, Whole Grain Bread, Lettuce Salad, Pineapple (Milk Provided by Center)
Sliced Ham: (Ham cured with water, dextrose, salt, contains 1/5% or less of potassium lactate, sodium lactate, sodium phosphates, sodium diacetate, sodium erthorbate, sodium nitrite.) (GF,DF, Egg Free)
Whole Grain Bun+ (Ingredient List Below)
SUBSTITUTION: Corn Tortilla^ (Ingredients listed below) (GF, Egg Free, Dairy Free)

SNACK: 1) Cottage Cheese
Cottage Cheese SUBSTITUTION: Turkey or Ham Slices

 

Friday

BREAKFAST: All Bran Cereal and Strawberry Yogurt (Milk Provided by Center) GF Substitute: GF, DF, EF Cereal DF Substitute: Turkey or Ham Slice

LUNCH: Chunky Chicken Brown Rice Veggie Soup, Whole Wheat Roll, Peaches (Milk Provided by Center)
Chunky Chicken Brown Rice Veggie Soup (Chicken Stock [Water, Chicken Bones, Celery, Carrot, Onions, Garlic, Parsley, Salt, Bay Leaf, Peppercorns], Chicken, Wild Rice, Carrot, Celery, Onion, Garlic, Peas, Tomatoes, Basil, Oregano, Salt, Pepper) (GF, DF, Egg Free)
Whole Grain Roll* (Ingredient List Below)
GF SUBSTITUTION: Corn Tortilla

SNACK: 1) Porcupine Meatball with Brown Rice
Porcupine Meatballs: Beef, Brown Rice, 17 Spice

 

Milk is served at all meals

 

 

Week of June 18-22, 2018

 

 Monday

BREAKFAST: Cheerios (GF, EF, DF) and Rasapplesauce (Milk Provided by Center)Rasapplesauce: Raspberry, Apples, Moody Bees’ Honey

LUNCH: Mac-N-Cheese Pasta with Beef, Green Bean, Mandarin Oranges (Milk Provided by Center)
Mac-N-Cheese Pasta with Beef: Whole Grain Pasta (100% Whole Wheat), Ground Beef, Half & Half (Milk, Cream, Less than 1% Sodium Citrate and Disodium Phosphate), Shredded Cheddar Cheese (Cheddar Cheese (Pasteurized milk, Cheese Culture, Salt, Enzymes, Annatto Color), Potato Starch and Powdered Cellulose added to prevent caking, Natamycin (a natural mold inhibitor) Contains Milk), All Purpose Flour, Salt, Pepper
GF, DF, EF SUBSTITUTION: Macaroni Pasta with Chicken: GF Pasta [White Rice Flour, Brown Rice Flour, Corn Flour, Quinoa Flour, Mono and Diglycerides), Chicken, Salt, (GF, DF, Egg Free)
Green Beans: Green Beans, Oil, Salt Pepper,

SNACK: 1) Gram Crackers,
GF, DF, EF SUBSTITUTION: Cereal (GF, DF, EF)

 

Tuesday

BREAKFAST: Fruit Bake and Turkey Sausages (Milk Provided by Center)
Fruit Bake may contain: Apples, Pears, Bananas, or other seasonal fruit, Water, Brown Sugar
CHICKEN-ONLY SUB: Cubed Chicken

LUNCH: Cubed Chicken, Veggie and Millet Mix with Cheese, Pears (Milk Provided by Center)
Millet and Veggie Mix: Millet, Potatoes, green onions, spinach, bell peppers, Monterey Jack Cheese (Monterey jack cheese (pasteurized milk, cheese cultures, salt, enzymes), potato starch, corn starch, cellulose (anti caking agents)), Olive Oil, Salt, Pepper (GF)
EF, GF, DF SUBSTITUTION: Veggies with no cheese

SNACK: 1) Broccoli

 

Wednesday

BREAKFAST: Peach Muffin and Banana (or other fresh fruit) (Milk Provided by Center)
Muffin SUBSTITUTION for GF, DF, EF: Cereal (GF, DF, EF)

LUNCH: Chicken Taco Bake, Brown Rice, Pineapple (Milk Provided by Center)
Chicken Taco Bake: Chicken, Tomatoes Petite Diced (tomatoes, tomato puree, salt, calcium, chloride and citric acid), green onions, bell peppers, brown rice, garlic, cumin, oregano, Roasted Red Pepper (Roasted Peppers, Water, Sea Salt, Citric Acid), Shredded Cheddar Cheese: (cheddar cheese (pasteurized milk, cheese culture, salt, enzymes, artificial color), potato starch added, powdered cellulose added to prevent caking, natamycin as a natural mold inhibitor), Tortilla Chips (white corn, vegetable oil (consisting of one or more of the following: corn, cottonseed, canola, sunflower or soybean oil), oat fiber, salt), Kidney Beans (prepared dark red kidney beans, water, sugar, salt, calcium chloride (firming agent), disodium EDTA added for color retention), salt, pepper (GF, Egg Free). SUBSTITUTION: Chicken Taco Bake No Cheese

SNACK: 1) Granola,
Granola: Oats, Brown Sugar, Sunflower Seeds, Raisins, Olive Oil, Moody Bees Honey

 

Thursday

BREAKFAST: Rice Krispies and Vanilla Yogurt (Milk Provided by Center)
DF Substitution: Tofu Slices

LUNCH: Tuna Salad Sandwiches, Whole Grain Bread, Hummus with Veggies, Peaches (Milk Provided by Center)
Tuna Salad Sandwich (Tuna (Shipjack Tuna, Water, Salt, Vegetable Broth)Mayo (soybean oil, water, corn syrup, egg yolk, distilled vinegar, salt, mustard seed, calcium disodium), salt, pepper) (GF, DF)
SUBSTITUTION Fish Free: Mesquite Smoked Turkey Breast (Turkey Breast, Turkey Broth, Contains 2% or less of Potassium Lactate, Salt, Dextrose, Sodium Phosphates, Sodium Diacetate, Natural Flavor, Sodium Erythorbate, Sodium Nitrate,) (GF, DF, Egg Free, FISH FREE)
Hummus (Garbanzo Beans [Prepared Garbanzo Beans, Water, Salt, Disodium EDTA], Extra Virgin Olive Oil, Lemon Juice, Tahini [Ground Sesame Seed], Garlic, Cumin, Coriander, Salt) (GF, DF, Egg Free)
Veggies: Carrots, Celery, Cucumber, and/or Zucchini
Whole Grain Bread Slices+ (Ingredient List Below)
SUBSTITUTION: Corn Tortilla^ (Ingredients listed below) (GF, Egg Free, Dairy Free)

SNACK: 1) Apple Cinnamon Bread,
EF, DF Substitution: Cream of Wheat with Brown Sugar
Tod SUBSTITUTION: Peaches

 

Friday

BREAKFAST: Whole Grain Pancakes, Fruit Topping (Milk Provided by Center)
Whole Grain Pancakes: Whole wheat flour, eggs, buttermilk, baking powder, olive oil, honey, salt
GF, DF, EF Substitute: Oatmeal
Fruit Topping: Fruit Variety with honey, water, brown sugar

LUNCH: Rainbow Quinoa Soup, Whole Wheat Roll, Mandarin Oranges (Milk Provided by Center)
Rainbow Quinoa Soup (Chicken Stock (Water, Chicken Bones, Celery, Carrots, Onions, Garlic, Parsley, Bay Leaf, Thyme, Peppercorns), Petite Diced Tomatoes (Tomatoes, Tomato Puree, Salt, Calcium Chloride and Citric Acid), Chicken, Chickpeas (Prepared Chick Peas, Water, Salt, Calcium Chloride Added as a Firming Agent, and Disodium EDTA Added to Preserve Color)), Black-eyed Peas (Prepared Blackeye peas, water, salt, calcium chloride, disodium EDTA added for color retention), kale, yams, celery, carrot, red onion, water, red and golden quinoa, garlic, olive oil, salt, cumin, oregano, pepper) (GF, DF, Egg Free)
Whole Grain Roll+ (Ingredient List Below)
SUBSTITUTION: Corn Tortilla^ (Ingredients listed below) (GF, Egg Free, Dairy Free)

SNACK: 1) Fresh Apple (or other fresh fruit)

 

Milk is served at all meals

 

 

Week of June 25-29, 2018

 

Monday

BREAKFAST: Corn Chex (GF, EF, DF) and Applesauce (Milk Provided by Center)
Applesauce: Apples, Moody Bees’ Honey

LUNCH: Chicken and Veggie Stir Fry, Brown Rice Pineapple (Milk Provided by Center)
Chicken and Veggie Stir Fry with Brown Rice: Chicken, broccoli, Cauliflower, Carrots, Brown Rice, Olive Oil, Salt, Pepper (GF, DF, Egg Free)

SNACK: Rainbow Rotini with Cheese
EF, GF, DF Substitute: GF Noodles with Olive Oil
EF, DF ONLY SUBSTITUTION: Whole Grain Noodles with Olive Oil

 

Tuesday

BREAKFAST: Cubed Ham, Whole Grain Pancakes (Milk Provided by Center)
GF, EF, DF Substitution: Cereal

LUNCH: Creamy Ground Beef, Wild Rice and Onions, Spinach Flecked Mashed Potatoes, Mandarin Orange (Milk Provided by Center)
Ground Beef, Wild Rice and Onions (Ground Beef, Wild Rice, Onion, salt and pepper, Onion Powder, Garlic Powder, Half & Half (Milk, Cream, Less than 1% Sodium Citrate and Disodium Phosphate), All Purpose Flour, Salt, Pepper. ( Egg Free)
GF, DF, NO BEEF SUB: Chicken, Wild Rice and Onions
Spinach flecked Mashed Potatoes (Potatoes, Spinach, Olive Oil, Salt, Pepper) (GF,DF, Egg Free)

SNACK: 1) Carrots and Cauliflower

 

Wednesday

BREAKFAST: Granola (GF, EF, DF) and Banana (or other fresh fruit) (Milk Provided by Center)
Granola: Oats, Brown Sugar, Sunflower Seeds, Raisins, Olive Oil, Moody Bees Honey

LUNCH: Turkey Sloppy Joes, Whole Wheat Bun, Green Beans, Pears (Milk Provided by Center)
Turkey Sloppy Joes: Ground Turkey (Turkey, Rosemary Extract), Ground Tomato (Vine-ripened fresh tomatoes, salt and naturally derived citric acid), Tomato Paste (Tomatoes), Brown Sugar, Apple Cider Vinegar (cider vinegar reduced with water to 5% acidity), salt, pepper (GF, DF, Egg Free)
Apple-free Substitution: Chicken
Whole Grain Bread+ (Ingredient List Below)
SUBSTITUTION: Corn Tortilla^ (Ingredients listed below) (GF, Egg Free, Dairy Free)

SNACK: 1) Pumpkin Spiced Bread
GF, DF, EF Substitution: GF, DF, EF Cereal

 

Thursday

BREAKFAST: Raspberry Muffin and Strawberry Yogurt (Milk Provided by Center)
Muffin SUBSTITUTION for GF, DF, EF: Cereal (GF, DF, EF)
DF Substitution: Tofu Sticks

LUNCH: Turkey & Cheese Sandwich, Whole Grain Bread, Black Bean Dip and Veggies, Peaches (Milk Provided by Center)
Mesquite Smoked Turkey Breast (Turkey Breast, Turkey Broth, Contains 2% or less of Potassium Lactate, Salt, Dextrose, Sodium Phosphates, Sodium Diacetate, Natural Flavor, Sodium Erythorbate, Sodium Nitrate)
(GF, DF, Egg Free)
CHICKEN-ONLY SUB: Cubed Chicken
Cheddar Cheese: (Pasteurized Milk, Cheese Culture, Salt, Enzymes and Annatto (Color)) (GF, EF)
Black Bean Dip: Black Beans (prepared black beans, water, salt, calcium chloride (firming agent), ferrous gluconate), Petite Diced Tomatoes (Tomatoes, Tomato Puree, Salt, Calcium Chloride and Citric Acid), garlic, lime juice, ground cumin, water, salt, cilantro
Veggies: Carrots, Celery, Cucumber, and/or Zucchini
Whole Grain Bread Slices* (Ingredient List Below)
GF SUBSTITUTION: Corn Tortilla^ (Ingredients listed below) (GF, Egg Free, Dairy Free)
Toddler Corn Free SUBSTITUTE: Taco Veggie Salad without Corn

SNACK: 1) Fresh Oranges (or other fresh fruit)
Tod SUBSTITUTION: Pears

 

Friday

BREAKFAST: Cream of Wheat, Fruit Topping (Milk Provided by Center)
Fruit Topping: Fruit Variety with honey, water, brown sugar

LUNCH: Aloo Gobi with Turkey, Whole Wheat Roll, Pineapple (Milk Provided by Center)
Aloo Gobi with Turkey: Ground Turkey, Vegetable Stock (Water, Celery, Carrots, Onions, Potato, Garlic, Parsley, Bay Leaf, Thyme, Peppercorns), Potatoes, Cauliflower, Pettie Diced Tomatoes (tomatoes, tomato puree, salt, calcium, chloride and citric acid), carrots, onions, peas, garlic, garam masala (Coriander, Cumin, Ginger, Cinnamon, Black Pepper, Allspice, Cardamom, Clove, Bay Leaves, Nutmeg), turmeric, kasoori methi, cumin, salt.
Whole Grain Roll+ (Ingredient List Below)
SUBSTITUTION: Corn Tortilla^ (Ingredients listed below) (GF, Egg Free, Dairy Free)

SNACK 1) Cheese Slices
DF SUBSTITUTION: Ham or Turkey Slices

 

Milk is served at all meals