Food Menu for The Children's House

Week 3: Monday July 22

BREAKFAST: Corn Chex (GF, EF, DF) and Applesauce (Milk Provided by Center)

  • Applesauce: Apples

LUNCH:  Chicken and Veggie Stir Fry, Brown Rice Pineapple (Milk Provided by Center)

  • Chicken and Veggie Stir Fry with Brown Rice: Chicken, broccoli, Cauliflower, Carrots, Brown Rice, Olive Oil, Salt, Pepper  (GF, DF, Egg Free)
  • Vegan/Vegetarian Substitute: Tofu and Veggie Stir Fry

SNACK: Rainbow Rotini with Cheese (Milk Provided by Center)

  • EF, GF, DF Substitute: GF Noodles with Olive Oil
  • EF, DF ONLY SUBSTITUTION: Whole Grain Noodles with Olive Oil

Week 3: Tuesday July 23

BREAKFAST: Fresh Fruit Raspberry Muffin and Strawberry Yogurt (Milk Provided by Center)

  • Muffin SUBSTITUTION for GF, DF, EF: Cereal (GF, DF, EF)
  • DF Substitution: Tofu Sticks

LUNCH: Creamy Ground Beef, Wild Rice and Onions, Mashed Potatoes, Mandarin Orange (Milk Provided by Center)

  • Ground Beef, Wild Rice and Onions (Ground Beef, Wild Rice, Onion, salt and pepper, Onion Powder, Garlic Powder, Half & Half (Milk, Cream, Less than 1% Sodium Citrate and Disodium Phosphate), All Purpose Flour, Salt, Pepper. ( Egg Free)
  •                   GF, DF, NO BEEF SUB: Chicken, Wild Rice and Onions
  •                   Vegetarian/Vegan Substitute: Tofu, Wild Rice and Onions
  • Mashed Potatoes (Potatoes, Olive Oil, Salt, Pepper) (GF,DF, Egg Free)

SNACK: Pretzels Raspberry Muffin (Milk Provided by Center)

  • Gluten Free Substitute: Cereal

Week 3: Wednesday July 24

BREAKFAST: Granola (GF, EF, DF) and Banana (or other fresh fruit) (Milk Provided by Center)    

  • Granola: Oats, Brown Sugar, Sunflower Seeds, Raisins, Olive Oil, Moody Bees Honey

LUNCH: Turkey Sloppy Joes, Whole Grain Bun, Green Beans, Pears (Milk Provided by Center)

  • Turkey Sloppy Joes: Ground Turkey (Turkey, Rosemary Extract), Ground Tomato (Vine-ripened fresh tomatoes, salt and naturally derived citric acid), Tomato Paste (Tomatoes), Brown Sugar,  Apple Cider Vinegar (cider vinegar reduced with water to 5% acidity), salt, pepper (GF, DF, Egg Free)
  • Apple-free Substitution: Chicken
  • Vegan/Vegetarian: Mashed Black beans
  • Whole Grain Bread+ (Ingredient List Below)
  •          SUBSTITUTION: Corn Tortilla^ (Ingredients listed below) (GF, Egg Free, Dairy Free)

SNACK: Pumpkin Spiced Bread  (Milk Provided by Center)

  • Gluten Free Substitution: Cream of Wheat

 

Week 3: Thursday July 25

BREAKFAST: Fresh Oranges (or other fresh fruit) Apple Whole Grain Fruit Bake, Chicken (Milk Provided by Center)

Tod SUBSTITUTION: Pears

Whole Grain Bread, Eggs, Milk, Water, Fruit (Apples, Strawberries, or Blueberries)

Vegetarian Substitute: Cheese

LUNCH: Turkey & Cheese Sandwich, Whole Grain Bread, Lettuce Salad, Peaches (Milk Provided by Center)

Mesquite Smoked Turkey Breast (Turkey Breast, Turkey Broth, Contains 2% or less of Potassium Lactate, Salt, Dextrose, Sodium Phosphates, Sodium Diacetate, Natural Flavor, Sodium Erythorbate, Sodium Nitrate) 

(GF, DF, Egg Free)

                  CHICKEN-ONLY SUB: Cubed Chicken

                  Vegan/Vegetarian Substitute: Tofu

Cheddar Cheese: (Pasteurized Milk, Cheese Culture, Salt, Enzymes and Annatto (Color)) (GF, EF)

Whole Grain Bread Slices* (Ingredient List Below)

GF SUBSTITUTION: Corn Tortilla^ (Ingredients listed below) (GF, Egg Free, Dairy Free)

Toddler Corn Free SUBSTITUTE: Taco Veggie Salad without Corn

SNACK: Apple Whole Grain Fruit Bake, (Milk Provided by Center)

Whole Grain Bread, Eggs, Milk, Water, Fruit (Apples, Strawberries, or Blueberries)

Fresh Oranges (or other fresh fruit)

Tod SUBSTITUTION: Pears

Week 3: Friday July 26

BREAKFAST: Ground Turkey and Potatoes (Milk Provided by Center)

Turkey, Potatoes, Olive Oil, Salt, Pepper

                  Vegetarian Substitute: Potatoes and Cheese

LUNCH: Aloo Gobi with Turkey, Whole Grain Corn Bread, Pineapple  (Milk Provided by Center)

Aloo Gobi with Turkey: Ground Turkey, Vegetable Stock (Water, Celery, Carrots, Onions, Potato, Garlic, Parsley, Bay Leaf, Thyme, Peppercorns), Potatoes, Cauliflower, Pettie Diced Tomatoes (tomatoes, tomato puree, salt, calcium, chloride and citric acid), carrots, onions, peas, garlic, garam masala (Coriander, Cumin, Ginger, Cinnamon, Black Pepper, Allspice, Cardamom, Clove, Bay Leaves, Nutmeg), turmeric, kasoori methi, cumin, salt.

C SUBSTITUTION: Chicken, Tomatoes Petite Diced (tomatoes, tomato puree, salt, calcium, chloride and citric acid)

Vegetarian/Vegan: Aloo Gobi with Tofu

Whole Grain Corn Bread+ (Ingredient List Below)

SUBSTITUTION: Corn Tortilla^ (Ingredients listed below) (GF, Egg Free, Dairy Free)

SNACK Hard Boiled Eggs (Milk Provided by Center)

EF SUBSTITUTION: Ham or Turkey Slices